drink: Kale Smoothie

In honor of St. Patrick’s Day, local restaurants and bars will be serving “green” versions of popular drinks and cocktails. But by green, I don’t mean healthy or fair-trade ingredients, but physically green dyed everything. If you’re like me and want a slightly healthier way to celebrate March 17th, instead of having a pint of … Continue reading

eat: Portobello Mushrooms with Kale Pesto Guacamole

  My philosophy in life is you can never have too much of a good thing, so when you can have a lot of good things at once, why would you turn it down? Some of my favorite healthy foods are Portobello mushrooms, pesto, guacamole  and my newfound obsession, kale. Kale has been hailed as a wonder vegetable … Continue reading

Eat: Sweet Potato with Kale and Ricotta

It’s an amazing accomplishment when three seemingly random ingredients can come together and make something delicious (i.e. a reuben sandwich: Thousand Island dressing, sauerkraut, corned beef, and Swiss cheese – who thought of that?). The same effect is accomplished with this recipe from  the domestic goddess herself Martha Stewart. The combination of sweet potato, creamy … Continue reading


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