eat: Chia Pudding

Every year, a new food craze is born . Last year, it was kale. This year, it feels like chia pudding, or anything with chia is becoming popular with food aficionados (though I like to think I was ahead of the trend). Not only is chia pudding pretty to look at, it’s also healthy and … Continue reading

drink: Kale Smoothie

In honor of St. Patrick’s Day, local restaurants and bars will be serving “green” versions of popular drinks and cocktails. But by green, I don’t mean healthy or fair-trade ingredients, but physically green dyed everything. If you’re like me and want a slightly healthier way to celebrate March 17th, instead of having a pint of … Continue reading

drink: Almond Milk

Over the past few years, my affinity for milk has dwindled. In fact, the only milk I really drink is chocolate milk, or milk that has been blending in with chocolate ice cream to make a chocolate milkshake.  I recently was introduced to almond milk and I have been hooked ever since. Almond milk isn’t … Continue reading

eat: Portobello Mushrooms with Kale Pesto Guacamole

  My philosophy in life is you can never have too much of a good thing, so when you can have a lot of good things at once, why would you turn it down? Some of my favorite healthy foods are Portobello mushrooms, pesto, guacamole  and my newfound obsession, kale. Kale has been hailed as a wonder vegetable … Continue reading

Drink: Carrot Apple Ginger Juice

With spring around the corner, I’m sure I’m not alone in thinking about fitness and getting into shape for the summer. My plan is to eat extremely healthy and I hope to find some recipes that I can share on this site as some motivation. I like to eat out for lunch so eating healthy … Continue reading

Eat: Sweet Potato with Kale and Ricotta

It’s an amazing accomplishment when three seemingly random ingredients can come together and make something delicious (i.e. a reuben sandwich: Thousand Island dressing, sauerkraut, corned beef, and Swiss cheese – who thought of that?). The same effect is accomplished with this recipe from  the domestic goddess herself Martha Stewart. The combination of sweet potato, creamy … Continue reading


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